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Pumpkin Mac and Cheese

This pumpkin mac and cheese combines roasted pumpkin with sharp cheddar cheese to create a creamy, velvety sauce that coats sturdy pasta shapes. The dish is baked until bubbly and golden, with a rich, comforting texture and a hint of earthiness from the pumpkin. It’s perfect for cozy fall nights and brings a seasonal twist to classic comfort food.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 450

Ingredients
  

  • 1 pound sturdy pasta (e.g., cavatappi or shells)
  • 2 cups roasted pumpkin chunks
  • 1 cup cheddar cheese, shredded
  • 1 cup cream or milk use almond milk for a lighter option
  • 1/4 teaspoon nutmeg or cinnamon optional, for warm spice flavor
  • 2 tablespoons olive oil or butter for roasting pumpkin and finishing
  • 1/2 cup breadcrumb (optional) for topping

Equipment

  • Large pot
  • Baking sheet
  • Blender or immersion blender
  • Baking dish
  • Whisk or spatula

Method
 

  1. Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper. Toss pumpkin chunks with a tablespoon of olive oil or butter, then spread them evenly on the sheet. Roast for about 25 minutes, until the pumpkin is soft, caramelized, and fragrant.
  2. Cook the pasta in a large pot of salted boiling water until just al dente, about 8 minutes. Drain and set aside.
  3. Once the pumpkin is roasted, transfer the chunks to a blender or use an immersion blender directly in a bowl to puree until completely smooth and vibrant in color.
  4. In a large saucepan, warm the cream or milk over low heat. Add the pumpkin puree and whisk together until smooth and heated through, about 2-3 minutes.
  5. Add the shredded cheddar cheese gradually, stirring continuously until melted and the sauce is creamy. Sprinkle in the nutmeg or cinnamon if using, and stir to combine.
  6. Fold the cooked pasta into the pumpkin cheese sauce, ensuring each piece is well coated. Pour everything into a baking dish.
  7. If desired, sprinkle breadcrumbs evenly over the top for a crispy topping. Dot with a little extra butter or olive oil for golden-brown crust.
  8. Bake the assembled mac and cheese in the preheated oven for about 15 minutes, until bubbling and golden on top. The aroma of roasted pumpkin and melted cheese will fill your kitchen.
  9. Remove from the oven, let rest for a few minutes, then scoop into bowls. Serve hot and enjoy the cozy, seasonal flavors.

Notes

For an extra layer of flavor, sprinkle fresh herbs like thyme or parsley before serving. You can also swap in other cheeses such as Gruyère or Parmesan for different nuances.